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10 tips for healthy hair


10 tips for healthy hair

It is not necessary to spend long hours in the beauty salon to get shiny and healthy hair, as some small adjustments in your hair care routine will make you beautiful hair in a short time.

1. Use a hair serum

This product is specially formulated to give hair luster and reduce frizz. To apply the serum, use a pea-sized amount first. Starting from the bottom of the hair to the top, rubbing the serum into wet hair with your hands. It is important not to use too much serum, as it may weigh down the hair.

2. Use a conditioner that does not need to be rinsed off

Regular conditioners are excellent, but if you want to increase the shine of your hair, we recommend that you use a product that is left on the hair without rinsing it and used in the same way as a serum that gives hair luster.

3. Wash your hair with lukewarm water

Beware of hot water! It dries out the hair and makes it dull. Therefore, we recommend that you rinse the hair with lukewarm water. It closes the pores, which enhances the reflection of light on the hair and increases its luster.

4. Be smart when you dry your hair

When drying your hair, direct the nozzle of the dryer parallel to the hair as you grip each strand with a round brush. Then, press the "cold" button on the hairdryer. Cold air, like rinsing the hair with cold water after shampooing, enhances the reflection of light from the hair.

5. Use sparkle spray

Use a luster booster spray, spray it on dry hair - whatever it is - to give it a lustrous shine.

6. Replace your hair straightener with a flat silicone one

Flat irons help soften hair, which usually looks shinier than wavy hair. However, avoid overusing it, as its heat dries out the hair. New “fires” made of silicone sheets can be chosen instead of regular ceramic or iron sheets; The heated silicone glides over the hair and smooths it in one stroke.

7. A specialized treatment to increase the shine of hair

If you really want to add luster to your hair, use the specialist treatment that is usually performed after coloring the hair. However, you can perform the treatment without coloring your hair. It aims to give hair a richer, deeper color, and a luster that lasts 4 to 5 baths. You can try this remedy at home by purchasing the necessary tools from specialized stores.

8. Hydrate your body

Drinking plenty of water ensures that your hair stays well hydrated from the inside out. It is best to drink 5 cups a day. Keep a bottle of water by your side and drink from it every now and then.

9. Eat nutritious foods

Eat the daily recommended amounts of vitamins A and E to get healthy, shiny hair. Also, make sure to eat plenty of protein, which promotes hair growth, and remember that eggs and nuts are excellent sources of protein.

10. Avoid harsh chemicals

Shiny hair is healthy hair. So, do not offend him. Minimize your exposure to harsh chemicals, such as chlorine in swimming pools and hair creams containing sodium hydroxide. Minimize your use of hot styling devices and avoid products containing alcohol, which can dry out your hair and strip it of luster.